The other night, I found myself wide awake in deep thoughts. I kept pondering on different things because I didn’t know what to do. It’s like, how do I always end up in a situation […]
Tag: mentalhealth
Struggles of a 20something
“One of the hardest things in life is having words in your heart that you can’t utter.” – James Earl Jones Note: This is something I wrote a few months ago that I decided to […]
Face Depression Head On!
When tough times or depression come around, many people turn to substances to cope and heal. In reality, this only makes the problems worse. I like to use the analogy that turning to substances to […]
Healing The Inner Child
Do you know that you have an inner child within you? The inner child is your younger self that have experienced different things in life which may affect you today. As a child, we are […]
